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RAW
RAW

RAW

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EU3234363840424446USXX5XSSMLXLXXLXXLArm Length6161,56262,56363,56464,5Bust Circumference8084889296101106111Waist Girth6165697377828792Hip Circumference87919599103108113118

    • Autor: Eiriksdottir, Solla
    • Sprache: Englisch
    • Verlag: Phaidon Verlag GmbH
    • Erscheinungsjahr: 2016
    • Ausführung: Fester Einband
    • Seitenangabe: 239 S.
    • Masse: H27.7 cm x B20.9 cm x D3.0 cm

    A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiríksdóttir

    Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters – breakfast, snacks, light lunches, main dishes, and sweet treats – readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan.

    Every recipe includes symbols to indicate whether dishes are suitable for a dairy-free, gluten-free, nut-free, raw-food, or vegan diet.

    After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter.

    This book will appeal to raw food fans, the health conscious, and lovers of all things Nordic.

    9780714871141

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